You will get a 30 minute consultation free of charge to ensure we are the right fit for each other!
As a doula, I have the knowledge, skills & training to provide comfort measures including yoga, gentle massage, and more to help ensure a more positive, comfortable labor & birth. It is my job to provide to you evidence based information to allow you to make more informed decisions so you can have the pregnancy and birth experience you desire. We will discuss the options you have during your journey, go over your comfort preferences & collaborate to develop a birth plan that is personalized just for you. You are creating, carrying & delivering life! You, your family & your baby deserve a peaceful, comfortable labor & birthing experience where you are heard, supported & at ease. You are in the driver's seat.
After your new family member arrives, I will stay in close contact an hour following the birth to ensure latching and bonding with baby goes smoothly, as well as one postpartum visit to meet baby & discuss your birth experience.
As a part of this service, I will provide access to my birth bag which carries all the essential materials to get you through your labor & birth. An item featured in this bag is a rebozo which will be used for pain management. Should you decide to keep the rebozo following the birth of your child to enjoy its many benefits, it is available for purchase at an additional cost. See price below.
Additional items provided will be a yoga ball and a peanut ball. Also available for purchase.
See price below.
I offer postpartum services upon request which include up to 20 hours of support for your family during this major life transition. My duty as your postpartum doula is to encourage you to become confident in your parenting abilities. This can look something like providing the information to allow you to make informed decisions, support with natal supervision while you & your partner catch up on some sleep or acts of self-care, light housekeeping, meal assistance, etc.
During this time, things can be a little hectic. Being a parent is a highly demanding job and sometimes parents neglect themselves. They put so much focus on their new family member and not enough on themselves. This transition can also be overwhelming and intimidating, even. It's important to not be afraid to get support when you need it. I'm here to help! Remember, in order to fill others' cups, you have to make sure your cup is full first.
The placenta is your holy grail! All mammals consume their placenta following the birth of their young. As humans are mammals, we too benefit from this. Women have been consuming their placentas for centuries as there are many known benefits to the consumption of your placenta which include, but are not limited to:
reduction of baby blues, increased production of breast milk, reduction of postpartum bleeding, restoration of vital nutrients lost during pregnancy & more.
As a Certified Placenta Encapsulator and having received BBP Certification, I always ensure to follow the proper health protocols when processing placentas.
Available options: pill form, tincture, salves & placenta art.
Note: I only use Kangen water (purified, alkaline ionized) throughout this process to prevent unnecessary addition of the chemicals used during the sanitization process of city water.
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